September 4, 2018

Published September 04, 2018 by with 0 comment

5 skin secrets that every woman must know

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Standing tall, feeling confident, believing in yourself - these are all important ways to feel your best. But as any woman who's ever stood in front of a mirror can tell you, beauty secrets count too!

While the way we look may be only one part of who we are, it is still a part of us. And feeling that you look your best can be a real confidence booster.

No matter how blessed you are with a wonderful skin, some skin issue is bound to pop up once in a while. From acne to blemishes, pimples to freckles-women suffer from a plethora of skin woes and don't think twice before trying out a new skin lotion or a pimple busting cream. And, if you too keep on battling skin issues every now and then, then here are five skin secrets you must know about.

1. Hydrate yourself every day

Drink water daily in the regular interval is good for healthy skin. Skin experts may have gone blue in the face telling you to drink enough water but unfortunately, many women don’t seem to heed this precious piece of advice.

Dehydration can cause your skin to get dry and flaky, giving you that stretched feeling. Always keep a bottle handy and keep sipping on water even if you aren’t thirsty.

2.  Don’t Wash your face too much.

Overwashing is harmful to the skin. Beauty experts may have gone blue in the face telling you to drink enough water but unfortunately, many women don’t seem to heed this precious piece of advice. Dehydration can cause your skin to get dry and flaky, giving you that stretched feeling. Always keep a bottle handy and keep sipping on water even if you aren’t thirsty.

3. Eat Healthy Foods in Kitchen

Healthy Fruits and vegetables good for health. The Indian kitchen is literally a treasure trove of skin secrets. Beautiful skin comes from within, so what you eat is very important when it comes to the health of your skin. Fresh fruits and vegetables are an absolute must if you want skin that glows. And, this doesn’t have to be a ‘phase’, it has to be an ongoing effort. Make your that your daily diet has a generous helping of fruits and veggies and see what a difference it makes to your skin.

4. Don't sleep with your make-up on

Sleeping without makeup is good for the skin. The first rule of having wonderful skin is a simple one - just wash your face before hitting the bed and get rid of all the make-up you have on your face. So whether it's 8 pm and you are back from work or 3 am, when you are back from a party, just wash your face or dab some cleansing milk/coconut oil on a cotton pad and clean all the makeup.

5Have a yearly check-up

Not only for the skin, but a yearly medical checkup is also good for our body. After the age of 30, every woman must go for an annual cervical, ovarian and breast exam, apart from a blood sugar level test.


If you are healthy from inside that will reflect on your skin. A healthy body is important for a healthy skin.

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